Friday, January 6, 2023

New PB up Castle Hill

On this morning's session, I did a a Castle Hill mid ride. And I cranked out a 16.25 - 15 seconds off my PB.

Here's the Strava link to today: https://www.strava.com/activities/8349756428 (carpark to top is the segment)

I was also rather happy that I had a few ks in the legs before I hit the hill. Most of the time when I do hills I go straight there (and it's around 10 Km from home). 

(And if you go into Analysis tab on the ride, check out the temperature graph on the bottom)


at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)
  • Benchmarking: Castle Hill
    Following on from the last post, it make sense that I benchmark myself against the other individual stage of the Tour of the North (v2021). ...
  • The fortnighly summary that's actually fortnighly
      Last 2 weeks summary:   Distance: 379 Km (longest ride 78 Km)   # of Rides: 10 rides Weight: 94.2 Kg Solid fortnight this. Not so mu...
  • T-boned
    I was due a new blog post. I had been thinking it would be about my progress into the world of mountain biking (and I had indeed made a bit ...