Monday, October 3, 2022

The fortnighly summary that's actually fortnighly

 Last 2 weeks summary:

 Distance: 379 Km (longest ride 78 Km)

 # of Rides: 10 rides

Weight: 94.2 Kg

Solid fortnight this. Not so much for the number of rides, rather the Km. Best fortnight on the bike this whole journey.

And the weight continues to shift. The CSIRO diet might suck, but it works. Long while since I've gotten below 96 kilos. 90 looks within reach rather than a pipedream.

Must go try a Castle Hill. Dropping 9 kilos should knock off 60 seconds plus off my climb time.

at

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