Last 2 weeks summary:
Weight: 92.1 Kg
Best fortnight on the bike this whole journey. Muscled out a century ride, which wasn't easy (but I wouldn't have expected it to). Also had an 81 and a 67 in there too. Good miles.
Think it's key though that I build on this over the coming weeks. A few more hundreds, maybe even push out to 120+
The heat is starting to rear it's heat locally. Not getting down below 24 degrees over night, and pushing up to the low 30s during the day. Humidity isn't massive though, so it's manageable (for now).
Scales also continue to head in the right direction. Not been at a weight like this since 2015 or so. I have a bag full of "retired" shorts I might be able to bring back into circulation. Hurrah. Presently in week 8 of the 12 week plan if the CSIRO diet. Given I'm also hoping to have 4 solid weeks on the bike, I'd suggest 85 kilos might even be a realistic target.
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