Saturday, July 24, 2021

From where do I start: TITS

 So here's an idea of my current cycling and phsiycal status. Consider it my baseline:

Age: 46

Height: 175cm

Weight: 103kg

Riding so far this year: 990km

All time cycling: 36100km

At 103kegs, standing 5 foot 9, it's fair to say there's some weight to be lost.

Not nearly enough km ridden this year. That's the first obvious port of call in tying to improve. TITS - time in the saddle. 

Feel free to follow me on Strava


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1 comment:

  1. UnknownJuly 26, 2021 at 5:11 AM

    103 kegs might be Overs but 1000kms+ cycled every year puts you in a prime position to address that.

    ReplyDelete

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